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You're looking for an excuse to PMO.
I know because I've been there bro. Your brain/reward circuitry will try everything it can for you to PMO.
This can come out in things like:
- 'This is the last time I look at Porn' Evvverr. (And then it's NOT)
- 'I'll only look at a couple a sites and I'll only look'
- T'hat chick was so hot, I need some relief'
- 'Ok I'm trying to quit and I fucked up but hey, I can have a 3 strikes policy right...maybe THIS time doesnt even really count?' (It DOES)
- 'I'll only look at a couple a sites and I'll only look'
- T'hat chick was so hot, I need some relief'
- 'Ok I'm trying to quit and I fucked up but hey, I can have a 3 strikes policy right...maybe THIS time doesnt even really count?' (It DOES)
and a common 1 (for me anyway)
- 'all my friends have hot ass girlfriends/sex/etc...I DESERVE to look at Porn...why douldn't I have some pleasure??...and you only have 1 life right? what's the harm? and besides, it's the LAST time, I'm in control of this!'
- 'all my friends have hot ass girlfriends/sex/etc...I DESERVE to look at Porn...why douldn't I have some pleasure??...and you only have 1 life right? what's the harm? and besides, it's the LAST time, I'm in control of this!'
NO YOU AREN'T, It's another TRICK your brain is playing on you!
OR what you are doing HERE:
- 'My friend can have sex like 6 times including masturbation... i rarely masturbate so maybe my problem isn't the porn but something else, wtf, maybe I should just PMO and it'll feel good (with the subtext: and I can be as hard for as long as I want, perfect control)'
DON'T DO IT! DON'T M TO P...ESP *RIGHT NOW*... IT'S A TRICK, A LIE.
Living in the past can lead to depression and living in the future can lead to anxiety but living in the PRESENT can lead to PEACE.
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