I am currently on day six of officially being on the No Porn, No Masturbation, No Fantasy and No orgasm diet. However, technically its been about 9 days (however, last night was rough, as I did masturbate and did fantasize but without porn and orgasm).
Why am I doing this? Because of 13 years of misery of having ED, starting when I was 19. After going to every type of doctor, all who would tell me I was perfectly healthy, I had pretty much given up and was waiting for a miracle from God. Finally, after a lot of payer, I found this website, www.yourbrainonporn.com and watched the following videos - http://yourbrainonporn.com/your-brain-on-porn-series . It was the miracle I was seeking...my questions answers...someone explaining what my problem is.
After reading testimonial after testimonial of men who went through exactly what I have gone through and am going through, I finally made up my mind that I'm going cold turkey. Rather than doing this alone I figure it would be helpful to share it with....well everyone in the world...thank you Internet!