This morning was good. I got into bed last night around 9:45pm. Didn't fall asleep until at least 11pm. I woke up earlier than I have in a while. I did have a brief case of the fantasies and briefly rubbed myself into my bed but stop shortly after. I felt it was a nice sign of self control. I'm feeling really good right now. I'm not on a high, just feeling more heavy and relaxed and in control; where before I felt as light as a feather just going where ever the wind took me.
Oh and my arms are shot. LOL. Its a struggle to type. But its great to have arm muscles from something besides death grip masturbation LOL